Stress Management

Oh dear, where do I begin?

This was my thought as I sat in my bed at 3 AM stuffing my face with ice cream. 

After two five page papers and two presentations, this scaredy cat is tapped out. College sucks, but you know I’m surviving. 

So I’ve been pondering a question for a while. How do I manage my own stress? 

The answer: Writing. 

Then ask myself, doesn’t writing stress you out? Because the book you threw at your computer in frustration last night is still on your computer.

Me managing my stress is going outside finding some quiet place in the woods to just sit. 

Us sensitive souls need an escape from humanity. 

The woods is the only place that is untouched from stress. Its devoid of any humans, I am free to think the way that I want. 

That solitude is entirely mind restoring. 20 minutes that’s all I need. 

Author: brookemyersauthor

I am writer/author from Southern Indiana. I write action adventure/horror thrillers, but would love to branch out into other genres. I am nature enthusiast, and love all things environmentalism.

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